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Clinical massage therapy,
non surgical body contouring
and manual lymphatic
drainage specialist
Book Now
Slide10
Give The Gift Of Wellness

We all have that one friend or family member who is increasingly difficult to buy for. So why not present them with an e-gift card that they can use to purchase a relaxing, rejuvenating, tension and stress relieving massage session, helping to relax the body and soothe the mind.

Purchase Now
Slide11
Manual Lymphatic Drainage for Detox and Debloat

Laura’s Touch provides Manual Lymphatic Drainage Massage treatment for detox purposes, digestion issues, bloating, fluid retention and general immune system boost

Learn More
Book Now
Slide5
Post Op Manual
Lymphatic Drainage

Laura's Touch specialises in Post Op Manual Lymphatic Drainage Massages. Manual lymphatic drainage is a gentle and effective way to aid recovery after cosmetic surgery. It can help to reduce swelling, improve circulation, boost
the immune system, and promote
relaxation

Learn More
Book Now
Slide3
Helping The Body Heal
With Pressotherapy
Lymphatic Massage

Pressotherapy is similar to a Manual Lymphatic Drainage Massage (MLD), however rather than carried out manually by a trained Manual Lymphatic Drainage Massage Therapist by hand, pressure is applied with a specialised computer controlled pressotherapy device.

Learn More
Book Now
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Feel Better, Move Better,
Live Better With
Sports Massage

Is this treatment for you? Yes, if you are an
athlete, runner or engage in sporting activities
which requires your physical and mental
strength to perform at its optimal level.

Learn More
Book Now
Slide2
HIEMT Fat Loss
And Muscle Gain

HIEMT stands for High Intense Electro Magnetic Therapy. Using FDA approved technology, it is a non invasive, pain free effective and efficient method to simultaneously burn fat and strengthen and build muscle in the abdomen, glutes, thighs and arms.

Learn More
Book Now
Slide9
Cupping Therapy

Cupping is an ancient technique to relieve congestion and improve blood flow. At Laura’s Touch, the ‘Fire Cupping’ method is used: heated cups create a suction vacuum on the skin, causing it to rise and redden, which opens blood vessels and promotes healing.

Learn More
Book Now
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Accelerated Healing With
Cold Laser Therapy

Cold laser therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), is a Low non-invasive treatment that uses low-level lasers or light-emitting diodes (LEDs) to stimulate cellular Power function and promote healing

Learn More
Book Now
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Lemon Bottle Fat Dissolving

Fat dissolving treatments are non-surgical procedures designed to target and reduce localised fat deposits in specific areas of the body. They typically involve the injection of a specialised solution into the targeted areas to break down and eliminate fat cells.

Learn More
Book Now
Slide10
Ultrasonic Cavitation & Radio Frequency

Ultrasonic Cavitation is a non-surgical weight-loss procedure that uses ultrasonic technology to break down localised fat cells beneath the skin and reduce the appearance of cellulite. An effective and great alternative to invasive surgery.

Learn More
Book Now
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Pregnancy Massage

Is this treatment for you? Yes, if you are experiencing muscle aches and pain, swelling and fatigue or just the simple need to relax and enjoy your pregnancy and subsequent birth.

Learn More
Book Now
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slider-1
banner-1-mob
Clinical Massage
Therapy,
Non-Surgical
Body Contouring
and manual lymphatic drainage specialist
Book Now
Banner-10-Mob
Give The Gift Of Wellness

We all have that one friend or family member who is increasingly difficult to buy for. So why not present them with an e-gift card that they can use to purchase a relaxing, rejuvenating, tension and stress relieving massage session, helping to relax the body and soothe the mind.

Purchase Now
Banner-11-Mob
Manual Lymphatic Drainage for Detox and Debloat

Laura’s Touch provides Manual Lymphatic Drainage Massage treatment for detox purposes, digestion issues, bloating, fluid retention and general immune system boost

Learn More
Book Now
Banner-5-Mob
Post Op Manual Lymphatic Drainage

Laura's Touch specialises in
Post Op Manual Lymphatic
Drainage Massages.
Manual lymphatic drainage is a
gentle and effective way to
aid recovery after
cosmetic surgery.
It can help to reduce swelling,
improve circulation, boost
the immune system, and
promote relaxation.

Learn More
Book Now
Banner-3-Mob
Helping The Body Heal With Pressotherapy Lymphatic Massage

Pressotherapy is similar to a
Manual Lymphatic Drainage
Massage (MLD), however rather
than carried out manually
by a trained Manual Lymphatic
Drainage Massage Therapist by
hand, pressure is applied with a
specialized computer
controlled pressotherapy device.

Learn More
Book Now
Banner-4-Mob
Feel Better, Move Better, Live Better With Sports Massage

Is this treatment for you? Yes, if
you are an athlete, runner or
engage in sporting activities
which requires your
physical and mental strength
to perform at its optimal level

Learn More
Book Now
Banner-2-Mob
HIEMT Fat Loss And Muscle Gain

HIEMT stands for High Intense
Electro Magnetic Therapy. Using
FDA approved technology, it is a
non invasive, pain free effective
and efficient method to
simultaneously burn fat and
strengthen and build
muscle in the abdomen, glutes,
thighs and arms.

Learn More
Book Now
Banner-9-Mob
Cupping Therapy

Cupping is an ancient technique to relieve congestion and improve blood flow. At Laura’s Touch, the ‘Fire Cupping’ method is used: heated cups create a suction vacuum on the skin, causing it to rise and redden, which opens blood vessels and promotes healing.

Learn More
Book Now
Banner-6-Mob
Accelerated Healing With Cold Laser Therapy

Cold laser therapy, also known
as low-level laser therapy (LLLT) or photobiomodulation (PBM),
is a Low non-invasive treatment that uses low-level lasers or light-emitting diodes (LEDs) to stimulate cellular Power function and promote healing

Learn More
Book Now
Banner-7-Mob
Lemon Bottle Fat Dissolving

Fat dissolving treatments are non-surgical procedures designed to target and reduce localised fat deposits in specific areas of the body. They typically involve the injection of a specialised solution into the targeted areas to break down and eliminate fat cells.

Learn More
Book Now
Banner-8-Mob
Pregnancy Massage

Is this treatment for you? Yes, if you are experiencing muscle aches and pain, swelling and fatigue or just the simple need to relax and enjoy your pregnancy and subsequent birth.

Learn More
Book Now
Banner-11-Mob
Ultrasonic Cavitation & Radio Frequency

Ultrasonic Cavitation is a non-surgical weight-loss procedure that uses ultrasonic technology to break down localised fat cells beneath the skin and reduce the appearance of cellulite. An effective and great alternative to invasive surgery.

Learn More
Book Now
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manual lymphatic drainage massage

Clinical Massage, Manual Lymphatic Drainage & Body Contouring in Bromley, London

Specialist Post-Operative Manual Lymphatic Drainage, Clinical Sports Massage, Brazilian MLD, Wood Therapy, and Non-Surgical Body Contouring, delivered with a clinical, results-driven and personalised approach.

Laura’s Touch is a specialist massage and wellness clinic based in Hayes, Bromley, offering Clinical Sports Massage, Manual Lymphatic Drainage (MLD), Post-Operative MLD, and Non-Surgical Body Contouring treatments.

Services include Post-Op Manual Lymphatic Drainage, Brazilian Manual Lymphatic Drainage, Wood Therapy, Pressotherapy, Clinical Sports Massage, Advanced Deep Tissue Massage, Pregnancy Massage, HIEMT Fat Loss and Muscle Gain and Lemon Bottle Fat Dissolving.

Laura’s Touch specialises in combining evidence-based neuromuscular, myofascial release, trigger point therapy, and advanced deep tissue techniques to support recovery, reduce pain, improve mobility, and enhance overall wellbeing. Treatments are delivered using a clinical, results-driven approach, while also incorporating a holistic element to support relaxation, stress reduction, and emotional balance.

Each session is bespoke and client-centred, tailored to your body, goals, and stage of recovery — whether you are managing post-surgical swelling, sports-related injuries, muscle tension, lymphatic congestion, or body contouring concerns.

Founder Laura is an ITEC-qualified Clinical Sports Massage Therapist and Manual Lymphatic Drainage Specialist, fully insured and professionally accredited. She is a registered member of The Complementary Therapists Association (CThA) and The Federation of Holistic Therapists (FHT) — the leading professional bodies in the UK and Ireland for accredited therapists, vetted and approved by the Professional Standards Authority.

With extensive experience in post-operative recovery, sports injury rehabilitation, and lymphatic health, Laura’s Touch is trusted for delivering safe, effective, and personalised massage and lymphatic treatments in Bromley, Hayes, and surrounding South East London areas.

Helping the body to heal and restore itself...

Tension release, Aches, Pains, Recovery, Stress-release and more. Effective and results driven treatments to cater for your individual needs and lifestyle .
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Feel Better, Move better, Live Better

Laura’s Touch aims to empower her clientele with an online portal via our blog, that will also serve as an information hub that can help us all to have a deeper understanding of our bodies as a whole and how we can maintain a consistent state of homeostasis. Thus having an overall feeling of wellbeing, focussing inwardly which will naturally radiate externally.
manual lymphatic drainage massage

Manual Lymphatic Drainage Massages

Manual Lymphatic Drainage (MLD), relieves swelling that occurs when medical treatment or illness blocks your lymphatic system. MLD involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.
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Deep Tissue Massage

Is this treatment for you? Yes, if you are experiencing chronic muscle tension, knots and soreness. Slow, deep strokes with focused direct pressure or friction applied across the grain of the muscle to release tension of the deep myofascial muscles, tendons and ligaments of the body. Using techniques such as Neuro-Muscular Techniques (NMT) including Trigger Point Therapy as well as breath and movement are also incorporated. Can be specifically tailored to individual needs.
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Pressotherapy Lymphatic Massage

Pressotherapy is a non-invasive medical and beauty treatment that promotes lymphatic drainage. Pressotherapy is similar to a Manual Lymphatic Drainage Massage (MLD), however rather than carried out manually by a trained Manual Lymphatic Drainage Massage Therapist by hand, pressure is applied with a specialised computer controlled pressotherapy device. This provides an alternative method to MLD treating the whole body in turn simultaneously in one session. This device applies air pressure to individual sections of a special multi-chambered garment, alternating between compression and decompression on parts of the body (legs, stomach and arms). This enhances extra-cellular fluid clearance, in helping to stimulate the lymphatic system which helps to clear toxins from the body and stimulate blood circulation.
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Sports Massage

Is this treatment for you? Yes, if you are an athlete, runner or engage in sporting activities which requires your physical and mental strength to perform at its optimal level. The use of massage for the treatment and prevention of athletic injuries is referred to as a Sports Massage. It can be incorporated into a training programme as a warm-up and cool-down for an event to assist in preventing injury and aid in the rehabilitation process.
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Non Surgical Body Contouring

Ultrasonic Cavitation is a non-surgical weight-loss procedure that uses ultrasonic technology to break down localised fat cells beneath the skin and reduce the appearance of cellulite. An effective and great alternative to invasive surgery. Combining cavitation with radio frequency helps to tighten, tone and lift the skin.
VIEW TREATMENTS

Pregnancy Massage

Is this treatment for you? Yes, if you are experiencing muscle aches and pain, swelling and fatigue or just the simple need to relax and enjoy your pregnancy and subsequent birth. Having a massage during pregnancy is a safe and beautiful experience for women in their second or third trimester, or have recently given birth. It provides a level of relaxation which is often desired by mothers-to-be but is usually quite challenging to attain with the demands pregnancy can have on a woman’s body.
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