Treatments Pre Event Sports Massage

Pre Event Sports Massage

Is this treatment for you? Yes, if you need to stimulate and prepare your body and mind to perform at your very best for any sporting event.

This a more focused session, where the treatment will concentrate on either the upper or lower body to prepare for the event ahead. It is a fast brisk treatment using effleurage and percussion movements with the aim of stimulating circulation and helping the body work at a more optimum level which helps loosen muscles, joints and improve flexibility.

Pricing plans:

Pay by credit or debit card at checkout or spread the cost and pay for your treatments in instalments. Just select ‘Clearpay’ at checkout.

A Sport Massage being administered to a client at Laura’s Touch, Bromley Clinic
Stress and muscle tension release is just one click away, book a treatment session now.

Massage is an holistic therapy as it treats the whole person psychologically and physiologically. It can help to relax the body and reduce the effects of stress by the manipulation of soft tissue of the body, which is beneficial for all of the body’s systems.

Benefits include but are not limited to:

Increased and improved circulation

Alleviate muscle pain and tension

Free trapped nerves

Allow the spine and joints to relax into alignment

Improve sleep patterns

Boost your immune system

Reduce anxiety

Improve digestion

Hydrating and nourishing dry skin

Improve the lymphatic system.