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Manual Lymphatic Drainage Massages

Laura's Touch / Manual Lymphatic Drainage Massages

Manual Lymphatic Drainage Treatments

Manual Lymphatic Drainage (MLD) Treatment in Bromley, Kent

Gentle Clinical Manual Lymphatic Drainage to Support Your Health and Wellbeing

Manual Lymphatic Drainage (MLD) is a specialised, gentle massage technique designed to stimulate the lymphatic system, encouraging the natural movement of lymph fluid throughout the body. This therapeutic treatment helps reduce fluid retention, support healthy circulation and promote the body’s natural detoxification processes.

Unlike our Signature Brazilian Manual Lymphatic Drainage, which focuses on body sculpting and visible contouring, Traditional Manual Lymphatic Drainage is a slower, gentle clinical treatment recommended for clients seeking therapeutic lymphatic support rather than aesthetic body sculpting.

Every treatment is individually tailored to your health, symptoms and goals, ensuring the safest and most effective approach for your body.

Please note:

| Post-operative lymphatic drainage treatments are listed on a separate Post-Op MLD page to ensure clarity and appropriate treatment pathways.

Who Is Traditional Manual Lymphatic Drainage Suitable For?

This treatment may benefit clients experiencing:

✅ Mild to moderate fluid retention

✅ Generalised swelling

✅ Bloating

✅ Sluggish circulation

✅ Digestive sluggishness

✅ Stress and tension

✅ Immune system support

✅ Hormonal or menopause-related water retention

✅ A feeling of heaviness or sluggishness

✅ Clients seeking gentle lymphatic support for overall wellbeing

Manual Lymphatic Drainage is also suitable for those looking to support their general health as part of a regular wellness routine.

Before and after Detox and Debloat MLD treatment

Before and after Detox and Debloat MLD treatment

What Are the Benefits of Manual Lymphatic Drainage?
Regular Manual Lymphatic Drainage treatments may help:

✅ Encourage healthy lymphatic flow

✅ Reduce excess fluid retention

✅ Improve circulation

✅ Ease bloating

✅ Support the immune system

✅ Promote relaxation

✅ Encourage healthy tissue function

✅ Improve your overall sense of wellbeing

Many clients leave feeling lighter, calmer and more energised after treatment.


What to Expect During Your Treatment

Every appointment begins with a detailed consultation to discuss your medical history, symptoms and treatment goals.

Using gentle, rhythmic hand movements, your therapist will encourage the natural movement of lymph fluid through the body’s lymphatic system.

Because this is a clinical treatment, pressure is kept light to support the superficial lymphatic vessels without causing discomfort.

Each session is performed entirely by hand.

No machines or tools are used—just skilled therapeutic hands.


Looking for Body Sculpting and Visible Contouring?

If your goal is to:

✨ Reduce bloating before a holiday or special event

✨ Achieve a more sculpted appearance

✨ Enhance natural body definition

✨ Enjoy a luxurious full-body wellness experience

then we recommend our:

Laura’s Touch Signature Brazilian Manual Lymphatic Drainage

Our flagship treatment combines advanced Brazilian sculpting techniques with Manual Lymphatic Drainage and includes an exclusive Facial Lymphatic Drainage Massage, providing the ultimate head-to-toe lymphatic wellness experience.

View Signature Brazilian Manual Lymphatic Drainage →


Detox & De-Bloat Manual Lymphatic Drainage

Support your body’s natural lymphatic function with our gentle Detox & De-Bloat Manual Lymphatic Drainage (MLD) treatment. Using slow, rhythmic, hands-on techniques, this therapeutic treatment encourages healthy lymphatic flow, helping to reduce fluid retention, ease bloating and promote overall wellbeing.

Unlike our Signature Brazilian Manual Lymphatic Drainage, which focuses on body sculpting and visible contouring, Detox & De-Bloat MLD is a traditional clinical treatment designed for clients seeking therapeutic lymphatic support and ongoing wellness.

Treatment Options

Focused session: 30 Minutes | £70

Ideal for one targeted area, such as the abdomen or legs, providing focused lymphatic support for localised fluid retention, bloating or heaviness.

60 Minutes | £95

Perfect for a full-body maintenance treatment, helping to encourage healthy lymphatic drainage, reduce fluid retention and support overall wellbeing.

90 Minutes | £145

Our extended treatment offers a more comprehensive full-body lymphatic experience, allowing additional time to focus on multiple areas of concern while promoting deep relaxation and enhanced lymphatic support.

Ideal For

✅ General lymphatic health and wellbeing

✅ Fluid retention and mild swelling

✅ Bloating and digestive support

✅ Hormonal or menopause-related water retention

✅ Sluggish circulation

✅ Regular maintenance treatments

 

Detox and Debloat MLD Before and After

Detox and Debloat MLD Before and After

 


Lipoedema & Lymphoedema Support Manual Lymphatic Drainage

Our Lipoedema & Lymphoedema Support Manual Lymphatic Drainage (MLD) treatments are specifically tailored for clients living with lipoedema or lymphoedema, providing gentle, therapeutic support to help manage symptoms and improve quality of life.

Using specialised Manual Lymphatic Drainage techniques, each treatment is adapted to your individual presentation, comfort level and stage of your condition. The focus is on encouraging healthy lymphatic flow, reducing swelling, easing feelings of heaviness and supporting long-term symptom management.

Manual Lymphatic Drainage for Fluid Retention in legs

Manual Lymphatic Drainage for Fluid Retention in legs

Treatment Options

Focused 30 Minutes | £70

Ideal for targeted treatment of one affected area or as part of an ongoing maintenance programme.

60 Minutes | £95

Suitable for treating one or more affected areas, helping to reduce swelling, improve comfort and support healthy lymphatic function.

90 Minutes | £145

A comprehensive treatment allowing additional time to address multiple areas of concern, providing enhanced lymphatic support and promoting greater comfort and mobility.

This Treatment May Help With

✅ Lipoedema

✅ Lymphoedema

✅ Swelling and fluid retention

✅ Feelings of heaviness or discomfort

✅ Supporting healthy lymphatic function

✅ Long-term symptom management

Personalised Care

Every treatment begins with a thorough consultation to ensure your session is tailored to your individual needs and treatment goals. Whether you have recently been diagnosed or are managing your condition long term, your treatment plan will be adapted to provide safe, effective and compassionate lymphatic care.

If you’re unsure whether this treatment is suitable for you, please don’t hesitate to get in touch—we’ll be happy to advise you on the most appropriate treatment for your needs.

Before and after regular Manual Lymphatic Drainage treatments to manage the condition lipoedema

Before and after regular Manual Lymphatic Drainage treatments to manage the condition lipoedema

 


Facial Lymphatic Drainage Massage

30 minutes | £65

Reduce Puffiness. Reveal Your Natural Glow.

Our specialist Facial Lymphatic Drainage Massage helps reduce facial puffiness, encourage healthy circulation and promote a naturally refreshed appearance.

Ideal for:

• Puffy face

• Under-eye swelling

• Sinus congestion

• Jaw tension

• Skin radiance

Please note: Facial Lymphatic Drainage is already included as part of our Signature Brazilian Manual Lymphatic Drainage treatment.

Before and After Facial Lymphatic drainage to address puffy under eyes

Before and After Facial Lymphatic drainage to address puffy under eyes


When Is Traditional MLD Not the Best Option?

If you are:

✅ Recovering from cosmetic surgery

✅ Looking for advanced body sculpting

✅ Wanting visible contouring before a holiday or special occasion

…another treatment may be more appropriate.

We also offer:

Post-Operative Manual Lymphatic Drainage – designed specifically for cosmetic surgery recovery.

Signature Brazilian Manual Lymphatic Drainage – our premium sculpting and wellness treatment.

If you’re unsure which treatment is right for you, we’ll be happy to advise before you book.

 


Why Choose Laura’s Touch?

At Laura’s Touch, every treatment is performed by Laura, an experienced Manual Lymphatic Drainage Specialist with over 10 years of clinical experience.

✅ Fully qualified and insured

✅ Personalised one-to-one care

✅ Clinical and evidence-informed approach

✅ No machines—every treatment is performed entirely by hand

✅ Trusted by clients across Bromley, Kent and South East London

Our priority is recommending the most appropriate treatment for your individual needs, ensuring you receive safe, effective and personalised lymphatic care.


Frequently Asked Questions

What is the difference between Manual Lymphatic Drainage and Brazilian Manual Lymphatic Drainage?

Traditional Manual Lymphatic Drainage is a gentle clinical treatment designed to support healthy lymphatic function, reduce swelling and improve overall wellbeing.

Signature Brazilian Manual Lymphatic Drainage combines the benefits of MLD with advanced Brazilian sculpting techniques to enhance body definition while reducing bloating and fluid retention.


How often should I have Manual Lymphatic Drainage?

Many clients benefit from monthly maintenance treatments, while others may require a short course depending on their symptoms and treatment goals.


Is Manual Lymphatic Drainage relaxing?

Yes. Although it is a clinical treatment, many clients find it deeply relaxing and leave feeling lighter, calmer and refreshed.


Can Manual Lymphatic Drainage help with bloating?

Yes. Gentle stimulation of the lymphatic system may help reduce fluid retention and feelings of bloating while supporting healthy circulation and digestion.


Which treatment should I choose?

If your goal is general lymphatic health and wellbeing, Traditional Manual Lymphatic Drainage is an excellent choice.

If your goal is body sculpting, enhanced definition and a luxurious full-body experience, we recommend our Signature Brazilian Manual Lymphatic Drainage.


All Manual Lymphatic Drainage treatments can be booked online. Please feel free to contact laura@lqtouch.co.uk with any questions you may have.

Click here to book your MLD session now.

Before and After of a Manual Lymphatic Drainage massage client at Laura's Touch, Bromley Clinic
Before and After of a Manual Lymphatic Drainage massage client at Laura's Touch, Bromley Clinic

Pricing plans:

Pay by credit or debit card at checkout or spread the cost and pay for your treatments in instalments. Just select ‘Clearpay’ at checkout.

Stress and muscle tension release is just one click away, book a treatment session now.

Massage is an holistic therapy as it treats the whole person psychologically and physiologically. It can help to relax the body and reduce the effects of stress by the manipulation of soft tissue of the body, which is beneficial for all of the body’s systems.

Benefits include but are not limited to:

Increased and improved circulation

Alleviate muscle pain and tension

Free trapped nerves

Allow the spine and joints to relax into alignment

Improve sleep patterns

Boost your immune system

Reduce anxiety

Improve digestion

Hydrating and nourishing dry skin

Improve the lymphatic system.