Client receiving Pressotherapy Lymphatic Massage via a compression suit

Benefits of Pressotherapy Lymphatic Massage


In the realm of non-invasive medical and wellness treatments, pressotherapy lymphatic massage has emerged as a promising solution for a wide range of health and cosmetic concerns. This therapy, also known as compression therapy, uses inflatable garments to apply gentle pressure to various parts of the body, stimulating circulation, lymphatic drainage, and muscle recovery. In this blog, we’ll explore the numerous benefits of pressotherapy, its applications, and when it might not be recommended.

What Is Pressotherapy?

It is a non-invasive treatment that involves the use of specialised garments fitted with inflatable chambers. These chambers are sequentially and rhythmically inflated and deflated to apply gentle, consistent pressure to the limbs, abdomen, or other targeted areas of the body. This rhythmic compression aids in improving blood and lymphatic circulation, reducing fluid retention, and promoting overall well-being.

Benefits of Pressotherapy

Lymphatic Drainage: One of the primary benefits of Pressotherapy is its ability to enhance lymphatic drainage. By stimulating the lymphatic system, it helps the body remove waste products and toxins more effectively, reducing the risk of edema (swelling) and promoting a healthier immune system.

Circulation Improvement: The rhythmic pressure applied during Pressotherapy also aids in improving blood circulation. This can be particularly helpful for individuals with circulatory issues, such as chronic venous insufficiency or varicose veins.

Cellulite Reduction: Pressotherapy has gained popularity as a non-surgical approach to reducing the appearance of cellulite. The improved circulation and lymphatic flow can help break down fat deposits and enhance skin tone.

Muscle Recovery: Athletes and fitness enthusiasts can benefit from Pressotherapy’s ability to expedite muscle recovery. The therapy promotes the removal of metabolic waste products, reducing muscle soreness and enhancing overall performance.

Pre and Post-Liposuction: For those undergoing liposuction, Pressotherapy can help reduce swelling and bruising, accelerating the healing process. It can also improve the body’s contour post-surgery.

Non-Surgical Body Contouring: In combination with non-surgical body contouring treatments like Radiofrequency therapy, Pressotherapy can enhance the results by improving the body’s ability to eliminate fat and contour the treated areas.

Issues That Pressotherapy Can Address:

Pressotherapy being applied to client at Laura’s Touch

Poor Circulation: Pressotherapy improves blood circulation, making it beneficial for individuals with poor circulation, helping alleviate symptoms such as cold extremities and fatigue.

Fluid Retention: It is effective in reducing fluid retention, which can be particularly helpful for individuals prone to swelling and discomfort.

Oedema: Pressotherapy is known to alleviate oedema, reducing the accumulation of fluid in body tissues, especially in cases of lymphedema or post-surgery recovery.

Lymphatic Issues: For those with lymphatic issues, Pressotherapy can aid in improving lymphatic function, ensuring that the lymph moves more efficiently.

Strengthen Weak Immune Systems: By enhancing lymphatic function, Pressotherapy indirectly contributes to strengthening the immune system, as it assists the body in removing waste and toxins more effectively.

Removal of Toxins: Pressotherapy aids in the removal of toxins from the body, which is essential for maintaining overall health and well-being.

Prevent Varicose Veins: This therapy can help prevent varicose veins by improving blood flow and reducing the risk of blood pooling in the legs.

Reduce the Appearance of Cellulite: Pressotherapy is known for its cosmetic benefits, as it can reduce the appearance of cellulite, providing smoother and firmer skin.

Improve Muscle Aches & Pains and Limb Stiffness: Athletes and those suffering from muscle aches and limb stiffness can use Pressotherapy to expedite recovery and reduce discomfort.

Reduction of Swelling and Inflammation: Whether it’s due to an injury or a chronic condition, Pressotherapy can help reduce swelling and inflammation.

Improve Skin Tone & Firmness: The therapy’s ability to stimulate circulation and reduce fluid retention can result in improved skin tone and firmness.

These additional points demonstrate the wide-ranging benefits of Pressotherapy, making it a versatile option for addressing various health and aesthetic concerns.

When Pressotherapy Should Not Be Recommended

While Pressotherapy is generally safe and well-tolerated, there are specific situations where it may not be advisable:

Recently Had Surgery: If you have recently undergone surgery, it’s important to wait a minimum of 3 to 4 weeks before considering Pressotherapy. For post-liposuction surgery, the treatment is generally safe after this waiting period, provided there are no open wounds or complications. However, a physical consultation should be conducted first to ensure its suitability.

Pregnancy: Pressotherapy is not recommended during pregnancy. Expecting mothers should exercise caution and consult their healthcare provider before considering this treatment.

Heart Disease or Kidney Failure: Individuals suffering from heart disease or kidney failure should avoid Pressotherapy due to the potential stress it may place on the cardiovascular and renal systems.

Varicose Veins: If you have varicose veins, it’s best to refrain from Pressotherapy as the treatment may exacerbate this condition.

Blood Pressure Issues: People with blood pressure issues should consult their healthcare provider before undergoing Pressotherapy, as it could affect blood pressure levels.

Deep Vein Thrombosis Issues (DVT): Individuals with a history of deep vein thrombosis (DVT) or those at high risk should avoid Pressotherapy, as it could potentially dislodge blood clots.

Asthmatic People: Asthmatic individuals should exercise caution with Pressotherapy, as the pressure changes may affect their respiratory condition.

Osteoporosis or Other Bone Conditions: Individuals with osteoporosis or any other bone-related conditions should avoid Pressotherapy, as the pressure could potentially stress the bones and exacerbate the condition.


Pressotherapy offers a multitude of benefits, making it a valuable tool in the fields of both medical and aesthetic treatments. Its ability to enhance circulation, lymphatic drainage, and muscle recovery has made it a popular choice for addressing various health concerns, from post-surgery recovery to athletic performance.

If you’re considering Pressotherapy or have recently undergone a session, be sure to consult with a certified Pressotherapy specialist such as Laura’s Touch for personalised advice and guidance on your specific needs.

Please contact for a free consultation prior to booking or you can book now by clicking here:

Furthermore, Laura’s Touch offers convenient, cost-saving, block-booking packages. 7 for the price of 6 or 12 for the price of 10 on all treatments. If you would like to find out more about block booking your sessions, please click here:

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