Red Light Therapy

The Benefits of Red light therapy

Red light therapy is an increasingly popular form of therapy that has been shown to have a range of health benefits. This type of therapy uses infrared light or heat to penetrate deep into the body, providing a number of positive effects on health and well-being. In this article, we will explore the process of infrared light/heat therapy and the health benefits associated with it. The Process of Infrared Light/Heat Therapy Red light therapy, also known as phototherapy, involves the use of Red light or heat to penetrate the skin and tissues of the body. This form of therapy is delivered through devices such as lamps, pads, and mats,...