Laura’s Touch specialises in Manual Lymphatic Drainage for fluid retention conditions and to enhance detox and digestive functions of the body.
Before and After of a Detox and Debloat Client at Laura’s Touch
Laura’s Touch provides Manual Lymphatic Drainage Massage treatment for detox purposes, digestion issues, bloating, fluid retention and general immune system boost.
Check out some before and after photos of real clients with real results by clicking here to view the gallery.
Before and After of a client after a Manual Lymphatic Drainage massage to treat Digestion and Bloating issues
Manual Lymphatic Drainage for Fluid Retention in legs
Before and after regular Manual Lymphatic Drainage treatments to manage the condition lipoedema
Helps Manage The Condition Lipoedema:
Lipoedema is a chronic condition characterised by the abnormal accumulation of fat, primarily in the legs and sometimes the arms. The exact cause of lipoedema is not well understood, but it is believed to be a combination of genetic, hormonal, and vascular factors.
MLD is highly effective in reducing swelling & fluid retention, particularly in conditions like lipoedema, by encouraging the flow of lymph, which helps improve circulation and in removing excess fluid from tissues and prevent further swelling.
Pain Relief: The gentle pressure and rhythmic movements can alleviate pain and tenderness associated with lipoedema.
Enhance Mobility: Reducing swelling and improving circulation can help enhance mobility and reduce the heaviness in the limbs.
Prevent Complications: Regular MLD can help prevent complications such as infections (e.g., cellulitis) that can occur due to poor lymphatic drainage.
What is Manual Lymphatic Drainage?
Manual lymphatic drainage (MLD) is a specialised massage technique designed to help stimulate the flow of lymph, a fluid in the lymphatic system that carries immune cells, nutrients, and waste products. MLD is typically used to treat conditions related to lymphedema, where fluid builds up in the body’s tissues due to blockages or issues in the lymphatic system.
The technique involves gentle, rhythmic, and precise movements that encourage the lymph to move through the lymph vessels towards the lymph nodes, where it can be filtered and returned to the bloodstream. Unlike regular massage, MLD focuses on very light pressure to avoid compressing the lymph vessels.
Manual lymphatic drainage (MLD) can offer several benefits for digestion and gut issues by promoting better lymph flow, reducing inflammation, and enhancing the function of the immune system. While MLD is primarily known for its effects on fluid retention and lymphedema, its impact on the lymphatic system can also indirectly support digestive health.
Before and After of a Manual Lymphatic Drainage massage client at Laura’s Touch, Bromley Clinic
Here are some key benefits:
1. Reduction of Bloating and Water Retention
MLD can help alleviate bloating and abdominal discomfort by improving lymphatic drainage in the abdominal area. This helps remove excess fluids and reduce water retention, often linked to digestive disorders, menstrual cycles, or dietary sensitivities.
2. Improved Digestion and Nutrient Absorption
By stimulating the lymphatic system, MLD may enhance the body’s ability to absorb and transport nutrients, including fats, from the intestines. The lymphatic system plays a role in absorbing fats (via lymphatic vessels known as lacteals in the small intestine), so efficient lymph flow can support better digestion and nutrient absorption.
3. Reduction of Inflammation
Chronic digestive issues like irritable bowel syndrome (IBS) or Crohn’s disease are often accompanied by inflammation. MLD’s gentle techniques help reduce systemic inflammation, which may relieve discomfort in the digestive tract and promote healing in inflamed tissues.
Before and After of a Detox & Debloat massage client at Laura’s Touch, Bromley Clinic
4. Support for the Immune System
A significant portion of the immune system is located in the gut (gut-associated lymphoid tissue or GALT). By enhancing lymphatic flow, MLD supports the immune system’s ability to filter out harmful substances, toxins, and pathogens, contributing to a healthier gut environment and reducing gut-related immune reactions.
5. Stimulation of the Parasympathetic Nervous System
MLD can promote relaxation and activate the parasympathetic nervous system, often referred to as the “rest and digest” system. This helps improve digestive function by reducing stress levels, which are often linked to gut issues like indigestion, cramping, or IBS.
6. Detoxification
MLD supports the removal of toxins, waste products, and metabolic by-products from the digestive tract and surrounding tissues. This detoxifying effect can help reduce the burden on the liver and kidneys, enhancing overall gut health.
7. Alleviation of Constipation
MLD’s gentle stimulation of lymph flow can help encourage bowel movements by promoting fluid balance and reducing congestion in the digestive organs, which may contribute to relieving constipation.
While MLD is not a cure for digestive conditions, it can complement medical treatment and lifestyle changes to improve gut health and relieve discomfort.
Laura’s Touch ‘Block booking massage package’ enables clients to purchase their sessions in blocks of 6 or 10 with a free session or 2 free sessions thrown in. I.e. 7 sessions for the price of 6 or 12 sessions for the price of 10.
If you’re interested in booking a Manual Lymphatic Drainage session. Please feel free to contact Laura’s Touch with any questions you may have.
