Is this treatment for you? Yes, if you need to stimulate and prepare your body and mind to perform at your very best for any sporting event.

This a more focused session, where the treatment will concentrate on either the upper or lower body to prepare for the event ahead. It is a fast brisk treatment using effleurage and percussion movements with the aim of stimulating circulation and helping the body work at a more optimum level which helps loosen muscles, joints and improve flexibility.